Dr. Amanda Borlenghi • Clinical & Consulting psychologist • Del Mar
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Dr. Amanda Borlenghi • Clinical & Consulting psychologist • Del Mar

  • Home/
  • Dr Amanda Borlenghi/
  • Psychotherapy/
  • Assessment & Consultation/
  • Trauma Spectrum/
  • Personality/
  • Penelope the Therapy Dog/
  • Media Appearances/
  • Interesting Reads/
  • Practice Information/

Dr. Amanda Borlenghi • Clinical & Consulting psychologist • Del Mar

Emotional Wellness and Peak Performance Coahcing

Articles on Mental Health and Wellbeing

How to have a good relationship, Improve your sex life, ADHD Medication, Creating New Habits, How memory works, Good Relationship Habits

Dr. Amanda Borlenghi • Clinical & Consulting psychologist • Del Mar

  • Home/
  • Dr Amanda Borlenghi/
  • Psychotherapy/
  • Assessment & Consultation/
  • Trauma Spectrum/
  • Personality/
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  • Media Appearances/
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  • Practice Information/

This page contains links interesting articles from a variety of sources and on a wide range of topics. Enjoy!

A Harvard Psychologist Says Too Many People Think About Happiness All Wrong

https://www.thriveglobal.com/stories/26593-a-harvard-psychologist-says-too-many-people-think-about-happiness-all-wrong

Junot Diaz: A Legacy of Childhood Trauma

https://www.newyorker.com/magazine/2018/04/16/the-silence-the-legacy-of-childhood-trauma

Negative Emotions Are Key to Well-Being

https://www.scientificamerican.com/article/negative-emotions-key-well-being/

For half a century, neuroscientists thought they knew how memory worked. They were wrong

https://qz.com/960066/for-half-a-century-neuroscientists-thought-they-knew-how-memory-worked-they-were-wrong/

Exercise Is ADHD Medication

https://www.theatlantic.com/health/archive/2014/09/exercise-seems-to-be-beneficial-to-children/380844/?utm_source=atlfb

How Walking in Nature Changes the Brain

https://well.blogs.nytimes.com/2015/07/22/how-nature-changes-the-brain/?_r=0

Building a Great Sex Life is Not Rocket Science

https://www.gottman.com/blog/building-great-sex-life-not-rocket-science/

A Stanford University psychologist’s elegant three-step method for creating new habits

https://qz.com/877795/how-to-create-new-good-habits-according-to-stanford-psychologist-b-j-fogg/

New Alzheimer’s Treatment Fully Restores Memory Function

http://www.sciencealert.com/new-alzheimer-s-treatment-fully-restores-memory-function

Masters of Love

https://www.theatlantic.com/health/archive/2014/06/happily-ever-after/372573/

9 Habits Of People In the Healthiest Relationships

http://www.huffingtonpost.com/entry/habits-of-people-in-the-healthiest-relationships_us_58b72329e4b019d36d1022fa

April 18, 2017 April 18, 2017/ Amanda Borlenghi
April 18, 2017/ Amanda Borlenghi/ Comment /Source

Amanda Borlenghi

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Dr. Amanda Borlenghi • Clinical & Consulting psychologist • Del Mar

Is Psychotherapy for You?

  • Is trauma from your past hurting your present?

  • Do you struggle to keep an even mood?

  • Is it a challenge to maintain your confidence and self-esteem?

  • Does anxiety get in the way of the life you want?

  • Are painful past events taking away from your current happiness?

  • Are you struggling in your relationships

Could You Benefit From Personality Assessment? 

  • Would You Like To Better Understand Your Strengths and Vulnerabilities Better?

  • Do You and Your Spouse Want a Better Understanding of Each Other and Your Relationship?

  • Therapists: Would Diagnostic Clarification and Therapeutic Suggestions Help With A Client?

Could Your Organization Benefit From Consultation & Training?

  • Has your organization struggled with finding the right cultural fit?

  • Have some hires, despite technical competence, lacked the right temperament for success in your organization?

  • Do you find that despite providing a great service, some professionals in your organization have trouble keeping clients happy?

  • Would professionals in your organization benefit from learning better skills for maintaining client relationships long term?

 

 

 

 

 

 

 

 

 

 

 

 

 240 9th St, Del Mar, CA 92014  •  858.395.7399  •amanda@drborlenghi.com